It's ok to make the wrong decision
4 things I learnt on mindfulness retreats
If you’ve trained your brain to overthink every single little decision, you can train it not to.
Save time by making day-to-day decisions easily and quickly
How to get all the essentials done AND have more time to relax, every single day.
Myth-busting; "living your best life" doesn't have to mean going out every night and away every weekend*
Friendly reminder; you don't have to keep thinking positive
How to stop worrying about the little things
What even is mindfulness and how can it help me?
How to enjoy more of life right now (pt 2)
How to enjoy more of life right now (pt 1)
Ways mindfulness has improved my life this month
5 signs you’d be happier with mindful living
Could mindfulness make you happier?
Sometimes life gets too much for us all
Don't believe it's possible to feel any more confident than you do right now?
How my clients feel like they're good enough, EVEN when things don't go perfectly
Why I'm running a group programme on SELF-TRUST
I wish I knew then, what I knew now
10 things that happen when you trust yourself The Mindful Living Academy way*
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